Mind Your Own Fitness
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to correct your form, and celebrate your wins. I am here to help you succeed.
Your personal fitness coach is now in your pocket!
Michael Sharp
Personal Trainer
My name is Michael Sharp of Be Sharp Fitness and Wellness Services LLC and Trained For Victory LLC. I am a former collegiate athlete and graduate of George Mason University. For years, I have been passionate about helping individuals and groups of all walks improve their health and wellness. I began this journey in 2006 as a hobbyist while working full-time in law enforcement for Arlington County Court services. Over the years friends have relied on me as a trusted fitness and wellness resource. Having recently left the real estate and corporate world, I am now in full pursuit of my passion to offer my services on a full-time basis. My experience as a certified personal trainer, speed and agility coach and licensed massage therapist, has afforded me with the opportunity to greatly impact and help to transform peoples lives. My goal has always been to help people lose weight, feel better about themselves, and even help improve their health screening results. As a speed and agility coach, my successes include assisting high school, collegiate, and professional athletes in becoming much improved performers in their respective sports. I’m super excited about the growth potential with the Pure Fitness brand, as I am now here to help make a difference. LET’S GO!! Specialist Areas • Strength and conditioning • Seniors training • Weight loss and nutrition Qualifications • ISSA CPT and Run Coach • VA Board Licensed Massage Therapist • Stretch Therapist • DB HOS Speed and Agility trainer
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
I have been working with Michael for several months now and no longer have the “dad bod” I use to have when we first started. I have noticed substantial increases in both strength and endurance. He is always pushing me to become the best version of myself.
Belay Kassa
Great trainer and provides excellent wellness services. I've had the pleasure of having Mike as a personal trainer for almost a year and he has been fantastic at helping me reach my fitness goals. He in also is a certified massage therapist and helped with post recovery, nutritional advice, and advice on supplements. I am also currently 7 months pregnant and Mike has helped me maintain strength, cardiovascular endurance, and flexibility during my pregnancy. I highly recommend Mike to help you reach your fitness goals!
Allyson Batoy
Michael is a true fitness professional in every sense of the word. He creates a program and tailors it to your goals. He understands that not everyone is built like a pro athlete but he builds a system that allows you to reach your potential. I’d recommend Michael to anyone from beginners to the experienced!
Robert Levin Psy.D.
